Book only available in French language
Ayurveda, like yoga, is an age-old method of health and wellbeing, originating in India. It takes into account the body and mind to rebalance and reboost us. Its secret: a pharmacopoeia based on spices and plants and cocooning body care!
What you will find :
- A personalised ayurvedic food and lifestyle coaching, according to your dosha (ayurvedic profile), and the analyse of your physical, physiological and psychological imbalances.
- Ayurveda food, dietetics with therapeutic virtues, boosted by phytotherapy. Everything you need be boosted!
- Personalised detox, energy or anti-stress programmes, with each time global routines (dietetics, body care, mental care), because everything is linked.
- All the must-have wellness techniques: yoga, meditation, massages, energy treatments (acupressure), baths, plant remedies (phytotherapy)...